Using your body to express your inner truth and process your shit.
In this episode, Maria and Suz share ways in which you can use embodied movement practices to help heal, manifest and boost your confidence.
Self Exploration is a series of conversations about all the ways to discover, honour, and cherish yourself. Maria Juzwin (a Women's Heart Guide) and Suzanna Brusikiewicz (a Sensual Enthusiast and Author) talk about a variety of topics to help you go deeper into your personal exploration.
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